So Fresh Menu & Prices 2026 – Yours Own Menu

So Fresh is a healthy fast-casual franchise serving build-your-own grain bowls, salads, wraps and smoothies, with Florida locations including Miramar, Hialeah Gardens, Doral, Kendall and Pembroke Pines. The menu below shows verified prices from the official 2026 print menu published on sofresh.com. Prices can vary by store.

Quick Summary

  • Signature dishes: superfood grain bowls, Bangkok bowl, poke bowls
  • Cuisine: healthy fast casual with bowls, salads, wraps and quesadillas
  • Known for: create-your-own bowls, fresh smoothies, Florida locations
  • Good for: healthy lunches, custom bowls, kids meals, smoothies

Full Menu With Prices

Prices below are from So Fresh's official 2026 print menu. The menu notes that prices can vary by store. Beverages carry no individual prices on the print menu.

Warm Bowls

Superfood Bowl$9.75
Teriyaki Bowl$8.95
Bangkok Bowl$9.45
Greek Bowl$9.75
Hawaiian Ginger Bowl$9.25
Backyard Bowl$8.95
Cali Bowl$10.75
Poke Bowl$10.25
Golden Bowl$10.75
Harvest Bowl$9.25

Create Your Own

Create Your Own Bowl, Salad or Wrap (2 bases + 3 toppings + sauce)$9.15
Snack Bowl (1 base + 2 toppings + sauce)$8.35
Quesadilla (mozzarella + sauce)$7.95
Add Antibiotic-Free Chicken Breast+$3.75
Add Antibiotic-Free Citrus Chicken Thigh+$3.75
Add Sirloin Steak+$5.45
Add Blackened Salmon+$6.25
Add Shrimp+$4.25
Add Raw Wild-Caught Ahi Tuna+$4.75
Add Organic Tofu+$2.75

Bases (extra $1, cauliflower rice +$0.75): herbed brown rice, asian garlic noodles, crisp romaine, organic red quinoa, zucchini noodles, baby spinach, cauliflower rice.

Regular toppings (extra $0.75): toasted sunflower seeds, red onions, roasted broccoli, carrots, roasted sweet potatoes, shredded kale, corn, green peppers, black beans, jalapenos, mushrooms, apple, pickled onions, pineapple, cucumbers, crispy onions, green beans, toasted almonds, chickpeas, croutons, tomatoes, walnuts, edamame, raisins.

Premium toppings: avocado +$2.15, hard-boiled egg +$1.50, hummus +$1.75, goat cheese +$1.50, mozzarella +$1.50, feta crumble +$1.50, crumbled bacon +$1.50, parmesan +$1.50, wakame salad +$1.75, strawberries +$1.10.

Sauces (extra $0.75): teriyaki, avocado crema, balsamic vinaigrette, creamy sriracha, basil-pesto, creamy herb ranch, creamy white ginger, tzatziki, sweet citrus mustard, sweet bbq, caesar, lemon wedge, olive oil and vinegar.

Wraps

Supergreen Caesar Wrap$8.95
Pesto Club Wrap$8.95
Santorini Wrap$8.95
Poke Wrap$9.25
Classic Wrap$8.75

Salads

Signature Salad$10.95
Mediterranean Salad$10.35
Kale Caesar Salad$9.45
Strawberry Fuji Salad$10.75

Quesadillas

Cheesy Quesadilla$7.95
Tulum Quesadilla$9.75
Buffalo Quesadilla$9.25

Smoothies

Banana and Date$8.25
Strawberry and Banana$8.25
Sunrise$8.25
Tropicolada$8.25
Kale and Fuji Apple$8.25
Coco Verde$8.25
Indigo$8.25

Add a smoothie to any meal for $7.

Kids

Cheesy Quesadilla (12 and under, with apple juice)$7.95
Create Your Own Warm Bowl or Salad (1 base, 1 topping, 1 sauce, 1 protein)$9.25

Sides and Sweets

Chips$1.95
Roasted Broccoli$3.45
Roasted Sweet Potatoes$3.45
Sauteed Green Beans$3.45
Fruit Cup$4.45
Chocolate Chip Cookie$2.95
Chocolate Chip Brownie$2.95

Beverages

The print menu lists no individual beverage prices, noting that prices vary by store. Drinks include Infused Water, House Lemonade, Lemon Berry Fresca and Hibiscus Berry Tea (caffeine-free).

Can I build my own bowl at So Fresh?

Yes. The Create Your Own bowl, salad or wrap costs $9.15 and comes with 2 bases, 3 toppings and a sauce, plus your choice of protein. A smaller Snack Bowl with 1 base, 2 toppings and a sauce costs $8.35.

Does So Fresh serve smoothies?

Yes. So Fresh serves seven smoothies at $8.25 each, including Banana and Date, Tropicolada and Coco Verde. You can add a smoothie to any meal for $7.

Does So Fresh have vegan options?

Yes. Plant-based options include organic tofu (+$2.75), veggie-heavy bowls and salads, and customizable bases and toppings. Check the official So Fresh nutrition PDF for full allergen and ingredient details.

Do So Fresh prices vary by location?

Yes. The official print menu notes that prices vary by store. The prices on this page come from the official 2026 print menu on sofresh.com.

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